Turmeric / Ginger Tea

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This tea has some turmeric, which is said to be great for combating  Alzheimer’s disease. Not only that, but this kind of tea should be very good for the upcoming flu season. Mindbodygreen.com has a similar preparation.

 

INGREDIENTS:

1 cup water

1/4 tsp. ground turmeric

1/4 tsp. ground ginger

Splash of soy or almond milk

Honey or maple syrup or Organic Blue Agave sweetener

 

PROCEDURE:

1. In a small saucepan bring water to a boil.

2. Add turmeric and ginger and reduce heat, simmer for 10 minutes.

3. Add any of the above mentioned available sweetener.

 

Ahhhh… so soothing! Feel better!

 

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3 thoughts on “Turmeric / Ginger Tea

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