SLTC: Salmon, Lettuce, Tomato and Cucumber on a Jalapeño Bagel



If you have a BLT sandwich, then I’ve got an SLTC, yeah! In observance of the Lenten season, I made a sandwich utilizing an Au Bon Pain Jalapeño Cheddar bagel and made an SLTC, which is smoked salmon, lettuce, tomato, and cucumber. It tastes crunchy and delicious, and you can totally add avocado if you so desire.




Au Bon Pain’s Jalapeño Cheddar bagels

mayonnaise or Lady’s Choice Tuna Spread


tomato (sliced very thinly)

cucumber (sliced very thinly)

red onion (sliced very thinly)

smoked salmon



1. Slice the bagel lengthwise with a bread knife and lay down on the clean wood or surface.

2. Apply a thin layer of mayonnaise on both inner sides, layer the lettuce then onion  and tomato on one side and layer cucumber and smoked salmon on the other side and put them together.



Slice them in half like this…


It tastes so good and isn’t too salty, but my food tester (who else but my youngest son) said that I should have toasted the bagel first before layering and I may add avocado instead of mayonnaise. Hope you enjoy it too! Make an SLTC today, and not your usual BLT.

-Peaches, Masarap!

















One Comment Add yours

  1. Thanks Wish to Dish and dineANDrhyme for liking this SLTC sandwich. Always so nice to hear from you both. More power and success to both of your blogs!


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