Quad Colored Beans Con Carne

INGREDIENTS:

1 huge red onion ( sliced )

3 garlic cloves ( minced )

2 tsp. cumin

1 Chipotle pepper in adobo sauce ( seeded, finely chopped )

2 cans 14.5 oz organic diced tomatoes

1 can 15.5 oz each of black beans, red kidney beans, chick peas and golden sweet corn ( rinsed and drained )

1.34 lb. organic ground beef ( washed, drained)

2 cups of chopped colored bell peppers

1 tsp. each of Himalayan pink salt and ground black pepper

PROCEDURE:

1. Sauté the well drained ground beef in a huge pot until the fat and oil get extracted, add the garlic and the onions until fragrant, continue stirring until the beef is no longer pink for 10 minutes.

2. Add the bell peppers, Chipotle pepper, salt, pepper, organic tomatoes, cumin and 2 cups of water, wait till it simmers while covered  for 40 minutes or  until the beef is tender.

3. Add all the beans, stir and taste then simmer for 20 minutes on low fire  uncovered until the sauce diminished in volume and until it thickens. Serve with crusty bread or serve with fried fish and rice.


As always, Peaches, Masarap!

Advertisements

One thought on “Quad Colored Beans Con Carne

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s