Shrimp Pakbet with Sweet Potatoes & Saluyot

  Just watched Michael Polan’s In Defense Of Food via Neflix and I was excited to revise an old favorite “Pinakbet” and utilized what I have in the fridge and so excited picking up some “Saluyot” Leaves from my pocket garden. I just found out that saluyot leaves speed up the wound healing process just…

Frogmore Stew

  The Barefoot Contessa calls it Kitchen Clambake, Old Bay calls it Shrimp Fest, Williams-Sonoma calls it Frogmore Stew but my friends and co-workers call it “Ooh-la-la.” According to Williams-Sonoma it is a delicious example of South Carolina’s low country cooking. Frogmore Stew is named for a tiny town on the coastal island of St….