Healthy Fried Rice

Hi, guys been out for a while, been busy for Florida and still very busy working as a Registered Nurse in a very busy Medical Surgical floor, anyway, working 12 hours three times a week is no joke so I kind of devising and looking for healthy fare to prepare in a jiffy, this fried…

Christmas-y Nutty Banana Cake Squares

  Who said that you can’t create Christmas spirit with simple banana cake squares? I beg to differ! As I was talking to Heather, my new 19 year old blogger/friend the other day that I was about to bake something pronto for our church, I made a second batch and made a mistake with the…

Chipotle Salmon Cheese Spread

Went to a Bagels & Cream Joint, Sunday, Father’s Day, all the diners and restaurants were packed right after morning church, Anyway, Belated Happy Father’s Day to everyone and most especially to those single parents who are both a father and a mother to their children . So I had the Sesame bagel with Chipotle…