My take on Shrimp Cauliflower Fried Rice

I am really craving for something from the sea, I remembered buying shrimp and searched recipe on line but decided to do our usual fried rice but used the riced cauliflower instead in keeping with low carbs diet. Although carrots is considered starchy, I used small portion and added a handful of frozen string beans…

Keto Breakfast

Started my quest in reversing my high sugar with low carbs, high protein meals, eliminating all grains like rice, pasta, potatoes, breads, oatmeal & quinoa, that’s hard. Anyway, I am on a quest to my healthy self. It’s long overdue. Let me show you what I whipped for breakfast today in a jiffy as I…

My Take on Today’s Smoothie 5/6/2

I was awake most night till 2 am, so excitedly Face timing my college classmates, so I woke up so late & besides was so busy yesterday the whole day, doing laundry, tidying my pocket garden & plant down my sprouted veggie scraps & discontinued my hydroponics system as I will go to Florida for…

Micro greens sprouting

Hey guys! Would like to great you all after my long absence! Anyway, many things happened during that long period of ups & downs. Let’s take control of our health & learn the benefits of sprouting micro greens in the comfort of our kitchen. Since most of our vegetables are sprayed with pesticides and most…

Home-made Spanish Milkfish Sardines

Hello everybody! So thankful that my boss changed my schedule, not working for the third night tonite but working Saturday tomorrow. I got all my ingredients and so excited preparing this dish for the first time. So flavorful and not salty. Instead of buying the canned Spanish sardines, you can control the saltiness and use…

Boneless Milkfish Humba

Hey guys, I am so obsessed with this Humba recipe which usually utilizes pork hocks and I luckily bumped into Chef Tatun’s Milkfish Humba instead. I already made this recipe twice, tweaking the recipe according to my preferences. My husband complained about too many bones so I am using “Sarangani’s Boneless Milkfish” And I am…

Home-made Salted Eggs

Hey there, I am tired of buying commercially prepared salted eggs which tastes only salty and missing the almost oily yellow yolk stuff in the middle. I decided to make my own salted eggs fondly called, ” Maalat na Itlog ” Let’s peak on my brining glass with only 17 pieces of eggs. Back home…

Jasmine & Red Quinoa Rice Blend

Hi, guys, a lot of my co-workers requested a white rice and quinoa blend, just happy to research and practice many times to test-proof this recipe. Let’s go either to Trader Joe’s or Whole Food Market. It’s $5.99 per pound at Whole Foods and only $3.99 per pound at Trader Joe’s. They are both organic…

Home-made Pickled Carrots & Papaya

Hey, guys, I have a half fruit of green papaya and carrots left in my refrigerator so I decided to prepare pickled carrots & green papaya from scratch. Some culture have chutney or kimchi but we have pickled carrots and green papaya, fondly called “Atsara” which is a very good appetizer while eating fried fish…

Gaji-namul

This is a Korean side dish, got this recipe from Maangchi, so easy to prepare & you probably have most of the ingredients in your cupboard. You just need to buy eggplants. Do you have a steamer? You can improvise. Let me show you the ingredients down below. INGREDIENTS: 4 pieces long Japanese eggplants 3…